| Mindfulness - Living Each Moment Perfectly |
|
|
Saturday, August 14 2010, 1:00pm - 4:00pm |
|
|
|
| Each moment of your personal timeline contains the essence of your whole being. Yesterday is a memory of what was, tomorrow becomes today, and today, the Now, is all we have. In this class you will learn the art of mindfulness and the importance of living in the moment. You will participate in a mindfulness meditation and create a passion board of your life.
Fee: $10 Classes: 1 Length: 3 Hours

About the teacher:
|
Back
|